Are you struggling with night awakenings, cat naps, bedtime battles, schedule changes, transition from crib to bed or poor sleep associations with your child?
Are you struggling with anxiety, depression, poor self-care, life transitions, post-partum stress or child behavioral challenges?
There comes a time when you need some help from a certified professional to help cope with your child's sleep challenges or your own mental health and well-being.
Parenting can be overwhelming and sometimes even exhausting but Peaceful Sleep Consulting & Counseling is here to guide you through these obstacles.
How We Can Help Your Family's Sleep
Guiding You Through A Sleep Action Plan
Provide guidance in establishing a developmentally appropriate sleep schedule.
Set up healthy sleep routines for both naps and bedtime.
Assess sleep environment for safety and make sure it is conducive for restorative sleep.
Collaboratively create a plan of action with parents to reach sleep goals, aligned with parental beliefs and preferences.
Coach parents in how to teach their child self-soothing skills.
Provide parents with daily support for a two week period (or sometimes longer) while you implement the plan.
How We Can Help You
Guiding You Through Counseling
Emily strives to create a space where healing occurs with a heart centered and open minded approach.
We offer individual and family counseling services to help you reach your therapy goals.
Some areas of focus we specialize in are: post-partum stress, parenting, anxiety, depression, life transitions, self-care, child behavioral challenges, child sleep, grief/loss, school challenges and relationship conflicts.
Emily is a licensed mental health counselor, licensed professional counselor, behavior analyst and certified child sleep consultant, providing ongoing short term and long term mental health counseling services.
Peaceful Phone/E-mail Consultation Package
4 months- 5 years old
We will conduct a 60 minute phone consultation to discuss your options and develop a plan which will work for your family to help correct challenging sleep behaviors in your child, in a way that reflects your family’s philosophies and comfort level.
Two weeks of unlimited coaching support (e-mails, texts and phone calls) while you implement your sleep plan.
Peaceful Virtual "In Home" Sleep Consultation Package
4 months- 5 years old
We will come to your home virtually for an 80 minute in-home consultation to discuss your options and develop a plan which will work for your family to help correct challenging sleep behaviors in your child, in a way that reflects your family’s philosophies and comfort level.
Assessment of your child’s sleeping environment with recommendations to encourage better sleep.
Two weeks of unlimited coaching support (e-mails, texts, phone calls) while you implement your sleep plan.
Peaceful Newborn/ Expectant Parent Package- Birth-4 months
We will conduct a 60 minute phone consultation for expectant or newborn parents, helping guide you through what to expect in your child’s sleep for the first four months of life.
Four follow up e-mails and two follow up 15 minute calls to be used any time in the first year!
This makes an excellent baby shower gift.
Peaceful Sleep Consulting
Emily Klein, Founder
Licensed Professional Counselor, Certified Child Sleep Consultant, Licensed Mental Health Counselor
I am a licensed professional counselor, licensed mental health counselor, certified early childhood education/ special education teacher (birth to second grade) and certified child sleep consultant. When I became a parent in 2014, I realized my true passion to help children and families struggling with sleep issues.
I love working with babies, children and parents on various sleep challenges in my private sleep coaching practice, Peaceful Sleep Consulting. I also am equally passionate about helping parents, working through various struggles (personally and as a family) as a mental health counselor.
It is my pleasure to help you reach your goals, in an individualized manner that best suits you and your family!
Emily Klein, LPC, LMHC